Yoga: More classes, more instructors

We are happy to announce Yoga Classes for both locations!  You can now have your Monday night yoga retreat at either Adams Morgan or Downtown. 

Our awesome group of volunteer instructors is growing.  Pictured above, meet one of our newest teachers, Erica Wang.  Erica pursued her yogic journey in efforts to both ameliorate the physical impact of injuries incurred from playing soccer (for over 30 years and still going) and explore the mental and spiritual benefits of yoga. Erica completed her 200-hour certification with the iFlow Yoga program in Ubud, Bali and teaches private lessons. She aspires to help others discover and explore yoga, however they may chose to apply the experience in their personal life journeys. Off the mat, Erica is a business strategy consultant, designer and artist who can be spotted around DC with her dog, Toby, cruising in a basket aboard her pimped out BicycleSpace ride.